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Gambling can be a thrilling and exciting activity, but for some, it can quickly spiral out of control.

 

If you feel like you are struggling with your gambling habits, it is important to seek help and support.
Two valuable resources that can provide assistance are Gamstop and Begambleaware.

 

Gamstop is a self-exclusion scheme that allows individuals to block themselves from gambling websites and apps.
This includes both online and offline gambling activities. The process is simple and can be done in a matter of minutes.

 

Once you sign up, you will be unable to access any gambling sites or apps that are registered with Gamstop for a period of your choosing, whether it be six months, one year, or five years. This tool can be incredibly helpful for those who struggle with self-control when it comes to gambling. It takes away the temptation and allows individuals to take a break and reassess their habits. It is also a great way to prevent relapse for those who have previously sought help for their gambling addiction.

 

Begambleaware is a charity that provides support and advice for those affected by gambling. They offer a range of services, including a free helpline, live chat, and a forum where individuals can share their experiences and receive support from others who have been through similar struggles.

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Please use the links provided if you or someone you know is having any issues with gambling.